In this series, Adam and Liggy examine some of the most common human challenges in the modern world and discuss how to turn these daily problems into opportunties, or 'proboppurtunties' as Liggy likes to call them.

As humans we experience problems all the time. Being able to embrace those changes, reframe them and look for the lessons and the opportunity in each will help us develop and grow towards achieving solutions-focused mindset.

Lessons included:
1. Self explanation
2. Authenticity
3. Perfectionism
4. Loneliness
5. Uncertainty
6. Information overload,
7. Failure
8. Boundaries
9. Energy
10. Tolerance